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My Weight Loss Story { Before & After Photos }
A truly inspiring transformation, Jennifer signed up for a half-marathon despite her distaste for running, and before she knew it began logging serious miles. Shopbop Designer Fashion Brands. You should not use this information as self-diagnosis or for treating a health problem or disease. I bet you crave the water now that is what happened to me. Losing 20 pounds is definitely doable with Nutrisystem, but I would budget at least two months. There was a problem filtering reviews right now.

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6 Get-Your-Body-Back Moves for New Moms

And I can definitely tell- they have made a huge difference. I used to be really bad about getting busy during the day and forgetting to eat- and then eating all my calories at night.

And I still get to eat all the foods I enjoy. We spent a week at the beach this summer and I ate what I wanted. It was indulgent and delicious, and I thoroughly enjoyed myself. Check out comments 23 and for some of my answers to your questions! If you enjoyed this post, follow us day-to-day on Instagram kevinandamanda! Tag your recipes and travels with kevinandamanda. We'd love to see what you're sharing! Darn girl…you are looking so good!

Ive lost a total of 45 lbs just by making better food choices got another 45 before I get all excited…but good job!!! You look so happy too!!! I am so inspired that you did this. I definitely need to get on a program and this seems easy enough. Can I start after the holidays? You look really good! The writer says that sugar is our No 1 enemy, we are actually addicted to it. And she also says that counting calories is wrong.

You can take a look at her site if you want: But, in order to make the first step, I gave up sweets until xmas. Though decision to make! What an awesome accomplishment! Way to go, you look great. I just want to thank you for your tutorials. I have been able to personalize my blog thanks to your help. That is something I could easily do when I am done with my 2nd baby! Thanks for the inspiration! Thanks for your help, tips, and freebies.

Have a wonderful Thanksgiving! I appreciate you posting this! It really does make it sound more simple. I really need to lose a few pounds 30 would be great! Thanks for the inspiration!! Amanda, thank you for such a detailed description of what has made you successful!

This is so do-able. And I have exactly 30 pounds to lose, as well! Congratulations, what a great story! This is the way I want to lose weight!

Just eating regular food, in moderation and exercising! You should feel as proud as you look!!! Congratulations to you on the sweet success brought on by all of your hard work. You are an inspiration. I really want to lose weight too! I appreciate the tips. I can definitely use them! I am also a long time reader. You and I have exchanged a few emails back and forth. I am ready to print your blog entry and hang it on my fridge. Can I ask you ONE question though?

What are your thoughts on exercise? Did you exercise at all? Thank you so much for sharing your story! It is very inspiring and encouraging! Huge congrats to you! You look amazing, as always! Amanda — I was one of those Jenny Craig girls. I lost 50 lbs in and promptly got pregnant with twins! However, I just could not justify the expense. Your plan sounds absolutely doable and a great alternative to Jenny Craig. One thing I did learn while on the Jenny plan was to use vegetables when you need a snack.

My favorite snack was carrots, celery and salsa! I did not really follow a regimented exercise program- I do have the dogs, so I take them outside to play, or go for walks and hikes- and I also have a stationary bike that I like to ride while watching TV.

She will kick your fanny! We also have Wii Fit love the yoga and hula hoop game! But I do credit the weight loss more to my diet changes rather than the exercise- cause I had been doing that all along!

My ob-gyn even went so far as to say, you can spend an hour on the elliptical machine and burn enough calories to make up for a single serving bag of chips. You look fantastic, by the way! Way to go Amanda! So enjoyed this blog. Blessings to you this Thanksgiving season! You look great and you have inspired me. I have gradually put on quite a bit of weight over the last few years. I have had a terrible time trying to lose it. I was going to a gym and working really hard, but losing very little.

I am going to try what you did. I need something that I can fit into my very crazy, busy life. What a blessing that you sent this out! Thanks so much for sharing. First off, I want to say congratulations! I think this is truly amazing! I am very glad you shared this. There was a lot that I actually learned from this blog post.

You look truly amazing! I am fortunately thin, but unfortunately not that healthy. This has inspired me to talk to my hubby as well and become more of a healthier couple: Thanks for sharing hon! I look forward to many more posts! Thank you for the inspiration! I know it is all about diet and exercise but sometimes when those cravings hit, it is hard to remember. Thank you again — keep it up! Way to go, you have inspired me to get motivated and get healthy!!! Thanks, Amanda… your blog never fails to amaze!

Amanda, you are awesome! If I could even get down 5 lbs by Christmas, I would be thrilled! Thanks for the inspiration Sister! Water intake…still working on that one. Heard it makes a HUGE difference though! That is great Amanda. I bet you crave the water now that is what happened to me. I did Weight Watchers and went from an 18 to a 2 was a 0 when I started dating my husband…guess that was a shocker for him — hee hee.

Kept it off for over 7 years… I recently gained lbs. Amanda — you look wonderful. Thanks for the inspiration. I may try to get back into that. It makes counting calories so much easier. Thanks for the motivation! Keep up the great work! I think I just need to start paying attention to what I am doing and this made it so simple!

I think it is something we all know — but just needed someone to remind us that it can be done! You look so happy and healthy.

I have some special days coming up early next year, and I have time to get on this before those arrive! We just LOVE you and all the creative spirit and energy you share with all of us!

I will forward this page to him. Fairly certain he will have a good read. Thank you for sharing! I just read this well written post. I have a handicapped daughter who has gained so much weight. We have tried everything with very little success. After taking to her doctors we decided to give NS a try. She started the program on February 16, She is loving the food and the program.

She has already dropped three pounds. Her beginning weight was So she has a long way to go. But the support and your post will definitely help her obtain her goals for healthier lifestyle. We will keep you informed on her progress. Thank you so much. Hi Shirley — What an inspirational story — really hoping she has success! Thanks for keeping us posted, and wishing your daughter all the best. I suppose its ok to use some of your ideas!! I have been on Nutrisystem for about 5 weeks now.

I lost 15 pounds the first month and have been following it to a T. The food tastes fine and it is very easy to just grab something pop it in the microwave if necessary and go. I have been using My Fitness Pal to track my food and am eating about calories a day. The first week was really tough and I had a hard time, but I stuck to it. Now I m satisfied and use to it.

Planning on finishing up the second month and then on the 3rd month working in more home cooked meals and tracking to stay at the same calorie level. Then will switch over to the auto ship of Turbo shakes for my 4th month. I have about 40 pounds to lose and feel like I am making some good headway with the Nutrisystem plan.

Good job on the review, very well written. Wow, nice job Carolyn! Thanks for sharing your story, and best of luck with the rest of your diet. I was very happy to find this website. Just wanted to thank for your time for this wonderful read, and inspirational review!! Hi Kelly — sorry to hear that! Have you tried connecting with the Nutrisystem counseling service?

We had to take Nutrisystem program for 8 weeks because we got it at a discount thru our insurance company. My goal was to loose 30 lbs. At the end of the 8 weeks I had lost only 3 lbs. We did not care for the cardboard like food and did not get anywhere close to our goals. This program obviously works for lots of folks, but not for us. We did go to the Naturally Slim program and in 8 weeks I lost Naturally Slim is based on not what you eat but when and how you eat and you eat your own real food and got real results.

We will stay with our new habits learned with Naturally Slim and will not have any good words from our Nutrisystem experience. Hi John — thanks for sharing your experience. Thanks so much for sharing your story. It was encouraging and helpful. I am only on my second day of Lean 13 and after comparing the Turbo Shakes with the protein powder I was using before, I noticed that mine was lower in calories, fat, sugar, and carbs and higher in protein by quite a lot.

Thanks again for your review! Hi Peggy — I think you should be fine using your own protein shake. Just to be safe you may want to talk to a Nutrisystem counselor, and they can let you know for sure. The biggest issue would probably be the calorie count of your shake vs. Best of luck with your two weeks. I made some raspberry coffee and chilled it. Thought that might be a nice tip for someone else. Just finished day 1 of the Turbo Takeoff… I was down 2 lbs this morning!!! Yay… only 58 more lbs to go!!!

I am so determined and my mind is in the right place to really do this, this time.. I am very excited for the results.. I know i will be on the program for a few months but, I really feel like I need the structure of this program right now.

I have been feeling a lot of emotions from having gone through breast cancer and several surgeries the last 3 years… I just kinda let myself go… but, I am so ready for this change!!! Thanks for sharing, Lynn!

Best of luck with reaching your goals! Very thorough review…thanks for making the decision easier! I just signed up for my first order. Went with the Core, and really hoping to least a good 20 pounds. Just finished month 1. Does this stuff really work? Thanks for the comment, Heather…It definitely works when you follow the program correctly.

Best of luck if you decide to try it! First, take the time to put the food on a plate like you would normally eat. Focus on the journey. Take the time to praise yourself for the positive change. I started on Nutrisystem exactly 2 months ago with a week lapse. I only wish I had started months before. Question first great info as I really need something kind of no Brainerd and ready.

How long in your experience would you say orders take to turn around? I am currently out of town but want to have the product arrive day if or day after returning so I can hit the ground running. Thanks ahead for any info. Hi Deb — Thanks for visiting. If I remember correctly, the last time I ordered it only took 3 or 4 days to get my shipment.

Thanks for the review! This was helpful in determining which program to start! I also appreciate your thoroughness and videos. I hope to get fit during my weight loss journey and obtain my goal by next year. Hi Rose — Glad you liked it, and best of luck with your weight loss journey! Is it possible to melt away one to two pounds of stubborn body fat every single day? It sounds insane, but according to the scientific proof — and the thousands who have already done it themselves using this secret — the answer is YES.

I have tried every diet on the market. This was my last resort. In fact, I have to remind myself to get everything in. My doctor is on the program, her husband and son! Notify me of new posts by email. Leave this field empty. How I Lost 30 Pounds 1. Trust the Process, Nutrisystem Works. A Journey to Better Health 1. Enjoying the Oregon Coast pre-weight loss. One of my favorite lunches: Three Cheese Chicken soup.

Nutrisystem Turbo 13 Review. Summary Nutrisystem Turbo 13 is one of the most effective ways to lose weight, and is a great fit for anyone who wants an easy plan to follow.

Thanks, glad it helped! Great share too — appreciate your input and feedback. I really like and appreciate your blog post. Hi John — Thanks for the feedback, appreciate it! I loved your post — thanks for the well-written review! Happy to hear you liked it — really appreciate the feedback. Well written and inspiring! Thanks, Olivia — appreciate the feedback!

Harland B Salz Reply. Plenty of helpful information here. Thanks for the effort! Thanks Harland, appreciate you spreading the word and glad you found the information useful. Thanks for the post. You bet, thanks Jack! Thanks for visiting, Carlos. WebMD archives content after 2 years to ensure our readers can easily find the most timely content. To find the most current information, please enter your topic of interest into our search box. Weight loss comes down to simple math.

You have to eat fewer calories than you burn. Some even kick up your metabolism. So take this list when you go to the supermarket:. Inexpensive, filling, and versatile, beans are a great source of protein. Beans are also high in fiber and slow to digest. That means you feel full longer, which may stop you from eating more. Start a meal with a cup of soup, and you may end up eating less. You want to keep the soup to to calories a serving.

So skip the dollops of cream and butter. Want to enjoy chocolate between meals? Pick a square or two of dark over the milky version.

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