Did you find this review of Bistro MD helpful? You can get started with the program online and order from the comfort of home. Bistro MD also offers resources and tips on its site. Other people may not find having pre-cooked and pre-package meals to be an appealing way to lose weight even though it is convenient and the meals are carefully prepared by chefs and nutritionist to help lose weight. Furthermore, the meals can be customized depending on your requirements and weight loss goals.
This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects.
Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes. The skin of the fruit contains a substance called Hydroxycitric Acid (HCA), which is the active ingredient.