Have yet to try but i have them in my starter kit. August 29, at 3: Check with your physician before beginning a supplement program. Products All products Which Ensure is for me? I tried many shakes and Shakeology has always been my favorite. Kim August 28th, Can you have 1 shake for breakfast and 1 for lunch and then eat a regular meal?
Complete, balanced nutrition for everyday health
Three shakes a day is great and will curb cravings but also mix in some fruit, nuts, vegetables, etc.. Get down to and maintain your desirable body weight Reduce your total fat intake, particularly your intake of saturated fats and trans fats Ensure adequate intake of mono- and certain poly-unsaturated fats Reduce your intake of foods high in cholesterol Increase your fibre intake Use sugar and foods high in simple carbohydrates in moderation Use less salt Eat a variety of foods Drink alcohol only in moderation and regularly rather than in binges Drink enough water or other fluids throughout the day let thirst be your guide — remember that drinking too much water can actually be dangerous.
I am about to purchase my Shakes, have read wonderful reviews. Wondering, I am not on the heavy side at all. I just want to flatten my midsection and stay in shape. What would you recommend? I have to update because I just went to the website.
All in all a great product in my quest to lose wt. I have use many protein drinks,this is definitely one of the better tasting. I mix it with unsweetned almond milk or unsweetened coconut milk and I either mix it alone or with yogurt and or fruit. Hi Roberto, Most folks like to have a shake in the morning and shake in the afternoon, this is best for maximizing results and jumpstarting your metabolism. Hi Shannon, used to be sold via Amazon. Ok I must agree the shake really taste great and it does keep me full for several hours.
I have been using this product twice a day for 4 weeks. I have included rigorous exercise 5 days a week whereas before I was doing none.
I cut out bread, and drink water in ouncse for half my weight. And I have not seen any difference in my weight. Its still exactly the same. Am I the only one? Should I give it more time? I just borrowed some from my friend before I went out and bought some of my own and I love it! So far it has curbed my appetite but its only first day! I am very picky about taste. I am in love with ! A little ice, a tablespoon of cocoa powder, a little almond flavoring, a little peanut butter and almond milk.
Thank you for making such a great product for someone as picky as me. Day 3 As adverstised. I will keep you posted as to how affective it is to my weight loss as the weeks progress.
However if you have serious issues with lactose you may want to consider a plant based shake pea, rice, hemp, etc …. Hi Carol, Although results vary from most of these shakes real all natural ingredients make a huge difference in your weight loss efforts.
Hi Josh, Diet and exercise are always the cornerstone to healthy long term weight loss. Meal replacement shakes can make the task much easier. Thats a big deal. With proper diet and exercise this is very realistic. The proper meal replacement shake twice a day can make your efforts much easier as they reduce your caloric intake and many can suppress your hunger at the same time. Hello Rhonda, Soy lecithin is very different that soy protein. Again very different than soy protein which is often the core of most shakes.
Hi Laurie, We have many customers who tell us they are diabetics and use Shake! I need to know actual nutritional facts before I buy this! I have tried all kinds of stuff just to loose 10 lbs. Fat Metabolizer, Garcinia Cambogia, you name it. So, I am going to try the Diet shake next week, since my co-worker said he has lost 21 lbs in a month. Hi Jessi, I would contact them directly but Shake has little or no sugar which would be an ideal shake for diabetics. I ordered bc I saw Kim from Housewives use this and heard her talk about it.
All products Which Ensure is for me? Every ready-to-drink shake has: Milk Chocolate Vanilla Strawberry. Contains milk and soy ingredients. Please refer to the product label for the most current ingredient, allergen, and nutrient profile information. What is the nutritional profile of Ensure High Protein? Key nutrients in one serving of Ensure High Protein include: Ensure products should not be consumed by people with galactosemia.
Ensure High Protein is rated 4. Rated 5 out of 5 by Johnnie from This product has very great features I like the high protein Ensure very much!! My favorite flavor is "Strawberry".
For some reason that was not included in the flavors listed above. It tastes delicious and I feel good about drinking it knowing it has a great amount of protein.
Rated 5 out of 5 by Nicholz07 from Excellent product Ths stuff is great! My husband drinks these all the time. Rejuvenate, re-energize, and restore vitality with this phenomenal cleanse from East West Essentials and Sunfare. Both the food and your customer service are excellent in every way, and I just wanted to express how happy I am with your company.
Wishing you all the best! Sunfare's delicious meals have helped me lose 30 lbs. Thanks for the great food! I am down about 45 lbs. I can't tell you how much the Sunfare program helped me. At a time when the last thing I wanted to think about was food, I actually looked forward to my well thought out meals.