The Fat Cell Killer: Basic — This plan consists of a pre-selected menu of NutriSystem foods which is not customizable. Fast 5 includes seven days of breakfasts, lunches, and dinners, plus all-new shakes with formulations for men and women to meet their unique nutritional needs. For me, it includes SmartCarbs, like fruit, and PowerFuels , like nuts and milk. If you do not like fruits and vegetables Nutrisystem is probably not the diet for you. For example, a serving is one apple, one banana, or an entire cup of blueberries, cherries, strawberries, or pineapple, to name just a couple of examples. What Time… August 2,
What do you eat on Nutrisystem Fast 5?
Dieting sucks. It tends to lead to cravings… and hunger. This generally causes people to give up on their diet and gain the weight back.