Beans Inexpensive, filling, and versatile, beans are a great source of protein. Eggs and Sausage A protein-rich breakfast may help you resist snack attacks throughout the day. Yogurt, of all the foods that were tracked, was most closely linked to weight loss. Want to enjoy chocolate between meals? Weight loss comes down to simple math.
Urbanites, hipsters, hippies and women are taking up hunting as a way to harvest ethical, sustainable meat and reject the industrial food industry. Animal Welfare and the Ethics of Meat Host Randy Shore, Vancouver Sun reporter Zoe McKnight and Leanne McConnachie of the Vancouver Humane Society talk about the ethics of meat, the reality of industrial farming and animal welfare.
Omnivore Shore a recovered vegetarian takes on two practicing vegetarians over who should eat what and why.